• Emergency: 911

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• Crisis Text Line: Text “HELLO” to 741741 to be connected to a Crisis Counselor (free, confidential and 24/7). In English and Spanish. Standard text messaging rates apply.

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• 988 Mental Health Emergency Hotline: Call or Text 988 to connect with a Crisis Counselor. Standard text messaging rates apply.

 

• National Alliance on Mental Illness (NAMI) Help Line: 1-800-950-NAMI (6264) | Text “HELPLINE” to 62640. Both services are available between 10 a.m. and 10 p.m. ET, Monday–Friday. Standard text messaging rates apply.

 

• NAMI Teen & Young Adult Help Line: Text "Friend" to 62640 - Call 800-950-NAMI (6264). Available Mondays through Fridays, 10 a.m. to 10 p.m. ET. Standard text messaging rates apply.

 

• Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

 

• Family Violence Helpline: 1-800-996-6228

 

• National Domestic Violence Hotline: 1-800-799-7233

 

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255) - www.suicidepreventionlifeline.org

 

• Suicide Prevention, Awareness, and Support: www.suicide.org

 

• International Suicide Prevention Directory: findahelpline.com

 

• National Council on Alcoholism & Drug Dependency: 1-800-622-2255

 

• National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)

 

• Rape Abuse and Incest National Network (RAINN): (800) 656-HOPE (4673) | (800) 810-7440 (TTY) | https://rainn.org

 

• Planned Parenthood Hotline: 1-800-230-PLAN (7526)

 

• Veterans Crisis Line: https://www.veteranscrisisline.net

 

• StrongHearts Native Helpline: https://www.strongheartshelpline.org. Call 1-844-762-8483. Domestic violence and dating violence helpline for Native Americans, available every day from 8 a.m. to 11 p.m. ET.

 

• LGBTQ Hotline: 1-888-843-4564

 

• The Trevor Project: Call 866-488-7386 | Text “START” to 678678. Standard text messaging rates apply. Available 24/7/365. Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning—LGBTQ—young people under 25.

 

• The SAGE LGBT Elder Hotline: 1-877-360-LGBT (5428) - Connects LGBT older people and caretakers.

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• The Trans Lifeline is for transgender people:1-877-565-8860 (United States)1-877-330-6366 (Canada)

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• American Association of Poison Control Centers: 1-800-222-1222