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Life Coaching & Personal Development Services

EMERGE Into A Better You

LIFE COACHING & PERSONAL DEVELOPMENT SERVICES

... Helps you look at where you are now and where you would like to be.

... It helps you bridge the gap between the two by raising awareness and encouraging you to take responsibility for your life.

... You get to openly talk about your problems and challenges without being judged.

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Life Coaching & Personal Development ARE NOT CLNICIAL in nature, as is Psychotherapy and Counseling.

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Benefits of Life Coaching and Personal Development:

·         Boosts self-awareness, self-esteem, and self-image.

·         Clarity about what you want, why you want it and how you can get it.

·         Bridging the gap between where you are now and where you want to be.

·         Strategies and techniques to help you to reach your goal.

·         Create plan to help you achieve your goal faster.

·         Implementation of plan to help you achieve your goal.

·         Overcome obstacles, low confidence and insecurities.

·         Recognition for possibilities in your life.

·         Explore and evaluate all possible options available.

·         Dedicated time, support, encouragement and motivation to hold you accountable.

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Life Coaching Specializations:

·         Anger/Emotional Management

·         Co-Parenting

·         Life Skills Coaching

·         Parenting

·         Personal Development

·         Self-Directed Life Plan

·         Self-Esteem/Self-Image Building

·         Social Skills Building

Hello!! Nice to "meet you"!!
 
Sometimes life throws us a curve ball or something unexpected happens and we need a boost to help us to get back on track. Sometimes we need more intense help. Which ever is your case...I am here for you.

I have a passion for helping others help themselves.... overcome obstacles... set goals... boost self-esteem... reduce anger... manage emotions... face addiction... resolve relationship issues... lessen depression and anxiety... alter dysfunctional thinking... increase self-esteem... develop parenting & co-parenting skills... improve life skills and social skills.
 
Being a Psychotherapist, Outpatient Counselor, and Life Coach is not a job...it's not just a career...it is my calling. I love what I do! I will help you to recognize you do have control and motivate you to embrace it.
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"We may encounter many defeats but, we must not be defeated." -  Maya Angelou


Services are provided to adults and teens — individuals, couples, families, and groups. I am experienced in variety mental health settings including outpatient counseling, adult correctional facility, level three residential facility for juveniles, and therapeutic day treatment in the public-school setting. I also service adults and juveniles involved with the Virginia court systems.
 
Referrals are received from a variety of resources including local government agencies, Probation & Parole, Department of Juvenile Justice, doctor's offices, PsychologyToday.com, word-of-mouth, and more.
 
In my free time, I enjoy listening to music, dancing, walking, coloring, journaling, reading, traveling, and spending time with loved ones. 
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© 2019 by Tina L. Bracey, M.A., LPC. Proudly created by Wix.com

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