Focuses is solely on you

Safe place to explore your thoughts, feelings, and concerns.

Develop coping strategies to help you handle difficult situations and to manage stress

Inspire change and improve the quality of life through self-awareness and self-exploration.

Improve communication skills

Reduce depression and anxiety

Learn how to make healthier choices

Realize you are not alone, as others in the group have similar concerns/issues.

Give and receive support by interacting with others in the group:

Find your voice by articulating your emotions – helps to build confidence and empowerment

Relate to others by connecting with fellow group members

Practice new skills, such as interpersonal skills, coping skills, effective communication,  and conflict resolution

Effective way to keep a relationship on track before it goes astray

Improve interpersonal relationships with one another

Treat individual and relational distress effecting the relationship

Improve communication skills

Resolve conflict

Restore trust

Restore intimacy

Learn/grow how to support one other through challenges and changes

Form/regain a stronger bond

Services are provided utilizing a HIPAA compliant platform

Services are available via:

• Live Video/Video Conferencing

• Telephone

• Text 

Address relationship issues within the family

Improve communication skills

Provides help with treating mental health concerns that impact the family, such as substance abuse, depression, anxiety, or trauma

Encourage and increase collaboration among family members

Develop individual coping strategies for each family member